About Us

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Our Mission

At The Well: Family Support, our mission is to empower families through education and support during life’s most difficult moments.
We are dedicated to affirming the value of life, fostering resilience, promoting healing, and strengthening families.
We work to normalize and destigmatize mental health, recognizing its vital role in family well-being.

Our Vision

We strive to bridge the gap between research and practice, creating a positive impact on the families we serve.
Mental health awareness is key to holistic family health, and we are committed to shaping a future where families can thrive in an environment free from stigma and shame.

Our Therapeutic Approach

At The Well: Family Support, we use evidence-based and relational approaches tailored to your goals.
We honor your values and experiences, offering therapy grounded in compassion, connection, and hope for growth.

Acceptance & Commitment Therapy (ACT)
Helps you notice difficult thoughts and feelings while acting on what matters most to you.

Attachment-Based Therapy
Strengthens patterns of trust, security, and connection in relationships.

Faith-Integrated Counseling
For those who wish to include spirituality, we respectfully blend faith and clinical insight.

Cognitive Behavioral Therapy (CBT)
Explores how thoughts, feelings, and behaviors interact — and teaches skills to create change.

Cognitive Processing Therapy (CPT)
Supports trauma recovery by reframing beliefs that fuel guilt, fear, or shame.

Dialectical Behavior Therapy (DBT)
Builds mindfulness, emotional regulation, and distress-tolerance skills.

Family & Marital Therapy
Improves communication, empathy, and balance within relationships.

Internal Family Systems (IFS)
Fosters self-understanding and healing by bringing compassion to your inner “parts.”

Person-Centered Therapy
Centers on empathy and respect — you lead the process, and we support your growth.

Play Therapy
Helps children express emotions and develop coping skills through play and creativity.

Psychoanalytic Therapy
Increases insight into how past experiences shape present patterns and choices.

Psychotherapy
Encourages reflection, self-awareness, and lasting emotional well-being.

Social Work Perspective
Considers the whole person — relationships, environment, and community resources.

Structural Family Therapy
Clarifies roles and boundaries to strengthen family functioning and connection.

Trauma-Focused Therapy
Provides a safe, guided space to process painful experiences and restore safety and strength.

Insurance Accepted

We accept a variety of insurance plans to help make therapy accessible and affordable.

  • Aetna
  • Ambetter
  • Blue Cross Blue Shield (excluding Anthem)
  • Cigna
  • Magnolia Health
  • Medicaid
  • Medicare
  • Molina Healthcare
  • Tricare East
  • TrueCare
  • United Healthcare
  • United Medical Resources (UMR)

Private Pay & Out-of-Network

We also offer options for those who prefer to pay privately or use out-of-network benefits.

  • • Out-of-pocket payment is available for self-pay clients.
  • • Superbills can be provided for out-of-network reimbursement.
  • • A sliding scale is available for clients who qualify based on financial need.

Please contact our office for help verifying benefits or to discuss payment options that fit your needs.

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