This is a common roadblock families face—especially with students who are “high-achieving” but still struggle with ADHD. Schools often argue […]
When Schools Say ‘No’: Advocating for a 504 Plan Despite Strong Grades Read More »
When it comes to trauma therapy, it’s easy to feel overwhelmed by all the options. Two of the most evidence-based
EMDR vs. CPT: Understanding Two of the Most Effective Trauma Therapies Read More »
Depression is a common but serious mood disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest
Understanding Depression Read More »
Bipolar disorder is a chronic mood condition characterized by alternating periods of elevated mood (mania or hypomania) and depression. These
Understanding Bipolar Disorder Read More »
Anger is a natural human emotion—one that everyone experiences. At its core, anger is a response to perceived threats, injustice,
Understanding and Managing Anger: Tools for Emotional Wellness Read More »
An in-depth look at Dr. Nicole Pensak’s groundbreaking guide for navigating motherhood with compassion and science Motherhood can be beautiful—and
Rattled: A Must-Read for Every New Mom Navigating Anxiety Read More »
